Adult Classes
| Day | Time | Class |
|---|---|---|
| Tuesday | 6:30-7:30pm | Ballet Beginner |
| Wednesday | 6:00-7.00pm | Ballet Elementary |
| Wednesday | 7:00-8.00pm | Ballet Intermediate |
| Thursday | 7:00-8:00pm | Adult Tap |
Why do Ballet?
Maybe you took ballet classes when you were younger; maybe you never have and are thinking about starting as a total beginner. No matter who you are, you don’t have to be a professional ballerina to reap benefits from adult ballet classes!
It builds strength, flexibility, core stability and improves your posture. You’ll feel elegant, graceful and will see a noticeable difference in your posture and the way you carry yourself in no time.
Benefits: Strength, endurance, coordination, flexibility, posture, clear mind- sense of calm
Why do Tap?
Pick up ball change your way into tap!
Become both a musician and a dancer and tap into your inner rhythm! Develop coordination musicality and memory skills by creating different sounds & patterns! Tap dance gives an outlet for expression; making noise just feels good!
Benefits: Rhythm, coordination, pattern recognition, cardio fitness, memorisation skills, problem/puzzle solving
Why do Contemporary?
Contemporary dance benefits your mind and body, because contemporary is focused on spontaneity and self-expression, as opposed to choreography and rigid technique. In contemporary you will move in a free flowing, creative and interpretative way. All this, along with all the fitness and flexibility that dance lessons have to offer!
Benefits: Expressive and emotional outlet, self confidence, body and spatial awareness, strength, endurance
Why do Boogie With Baby?
Have some dance fitness fun with your baby!
In this cheerful dance lesson you will nurture your bond with your baby, enjoy boogieing to upbeat music, and make new friends!
All dance steps have the option to let baby boogie on the floor, carrier, or in arms.
